I feel lucky that I found Shannon. I am from an Islamic country; I was afraid that our cultural difference would be a problem, but she is very understanding and professional, listened to me patiently, and directed me correctly. She joined my life as the right therapist at the right time.

"[Shannon] was everything I needed and more! This was a very personal issue but she made me feel comfortable right from the start. With each session, we talked about my issues (amongst many other things); she educated me on PFD and created a personalized exercise plan. The exercises were easy to do and hardly took any time...and best of all, they worked!!!

...I cannot stress how thankful I am to have found Shannon. She is extremely knowledgeable, personable, and gave me hope!! From one woman to another, thank you a million times!!"

"Shannon came highly recommended after I noticed some postpartum problems (diastasis recti, hip pain and mild urinary incontinence). She made me feel very comfortable in what is normally an uncomfortable situation. She gave me hope that things would get better.

As a physician, I felt she was more than knowledgeable in her field. The best part was that she made home visits! The thought of dragging my newborn out somewhere was too much at the time."

As you can imagine, this type of therapy is very personal and I'm sure many avoid it because of that. But I want to encourage you, if you are dealing with any issues due to pelvic floor strength, don't be afraid!

Shannon made me feel so comfortable, focused on education, and was able to create specific strengthening exercises I could do that only take a few minutes a day to complete.